Gray Matters Brain Injury Support Group


About

Meets 1st Tuesday of each month. Why attend a brain injury support group? * Emotional healing comes through interpersonal contact * Sharing of similar experiences helps members feel less isolated and more empowered to deal with daily challenges * Encouragement comes from learning about the achievements of others who have overcome similar difficulties * In contributing, members feel useful and the experience gives meaning to their lives * Education results from the exchange of information and personal experiences * Enhances interpersonal skills * Socializing establishes and teaches the importance of maintaining important connections with people * Self-expression – as emotions are experienced and released, creates a greater understanding of oneself and one’s capabilities can be better accessed * Involves confidence building * A supportive and non-judgmental environment allows for honest self-expression and better interpersonal communication *A sense of growth occurs * Long-term members see new participants and reminisce about where they began and how far they have come in their personal journey. * Gray Matters Support Groups are uplifting and FUN!

Contact

Heidi Lerner

Phone: (760)579-3895

Website: http://www.graymatters4u.org

When
Every 1st Tuesday of the month

From March 3, 2015

5:30 pm - 7:30 pm
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Where

Access to Independence – Conference Room

8885 Rio San Diego Drive, Suite 131
San Diego, California 92108
United States

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